NOW B12 1000mcg + Folic Acid, Chewable Flavour:Natural Fruit Flavour or use it to flavor

or use it to flavor other components

High protein intake supports satiety and helps preserve lean muscle during weight loss

Assuming you are eating and supplementing properly

Magnesium Supplements — supports bone

Iron- 27mg

NOW B12 1000mcg + Folic Acid, Chewable Flavour:Natural Fruit Flavour or use it to flavorNOW Chewable B12 1000mcg + Folic Acid Details Essential for DNA Synthesis* with Folic Acid A Dietary Supplement Vegetarian Formula Essential for Energy Production* Vitamin B 12 (Cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins. Vitamin B 12 is also essential for the synthesis of DNA during cell division and therefore essential for the synthesis