BOSU Sliding Discs (2 Pack) Fitness Equipment This is a non-bearing speed

This is a non-bearing speed rope

• Widely used in Functional Training areas

Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise

Dimensions: 23x15x8cm / 9x5

and functionality

BOSU Sliding Discs (2 Pack) Fitness Equipment This is a non-bearing speedBOSU Core Sliders smoothly slide across multiple surfaces, including carpet, tile, and hardwood floors. Flip the Core Slider to the foam or smooth side depending on the surface youre on. The Core Sliders are great for toning your legs, arms, and core. Includes 2 dual sided core sliders 7 in diameter Great for shaping and toning Slides across multiple surfaces