ViPR Loaded Movement Level 1 JM15_discount Volley the ball between two

Volley the ball between two athletes

70" circumference

From free-throws and three-pointers to baseline jumps

Scale the difficulty of the stretch based on your flexibility level

Uniform Services

ViPR Loaded Movement Level 1 JM15_discount Volley the ball between twoViPR Loaded Movement Level 1 This six hour course provides trainers with an intermediate level education that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) using ViPR, introduced in the LMT 1 course. COURSE CONTENT Learn to: Demonstrate essential knowledge of Loaded Movement Training with ViPR Identify movement postures at major structural complexes Define methods for greater movement ability using ViPR programming