Mindfulness Breath Necklace beach towel Faith explains the fundamentals of

Faith explains the fundamentals of adulting in this handy guide

with weekend morning meditations to help let go of the week and explore bigger questions

How it works:

technology

Compact enough to take out into the field

Mindfulness Breath Necklace beach towel Faith explains the fundamentals ofIntroducing our Mindful Breath Necklace, a wearable reminder to cultivate inner calm and presence in your everyday life. Designed with intention, this necklace serves as a gentle guide to reconnect with the rhythm of your breath and the serenity within. How it works: Inhale slowly through your nose for 5 seconds, hold for 5 and then exhale through the breathing necklace to naturally calm your mind and body. Complete with high polished stainless steel