Self-Care For Black Women journals and healing magic

and healing magic

shape and color of each beautiful stone

lemon verbena

and creative voice based in Ivory Coast

renowned scholar

Self-Care For Black Women journals and healing magicPrioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self Care for Black