Little Book of Self-Care by Adams Media Energy Readings According to tradition

According to tradition

remember: it’s about aligning with the universe’s flow

🌈 A Rainbow of Insight at Your Fingertips

seeking to change your fortunes

• There are sections on using crystals for overcoming Aries-specific challenges

Little Book of Self-Care by Adams Media Energy Readings According to tradition[Adams Media] This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self care is an essential part of wellness. From self massage to meditations to decluttering, The Little Book of Self Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for