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Jim Stoppani's Encyclopedia of Muscle & Strength by Jim Stoppani - Non Fiction - Paperback TwistedLies delightful scenes using a carefullyTitle: Jim Stoppani's Encyclopedia of Muscle & Strength Condition: BRAND NEW Format: Paperback ISBN: 9781718214491 Overview: Jim Stoppani's Encyclopedia of Muscle & Strength, in its third edition, is the definitive reference for anyone serious about building muscle, increasing strength, and shaping body composition. From a leading authority in exercise science, this comprehensive guide blends rigorous research with practical training strategies that