Leg Extension Prone Leg Curl Free Weights Target your triceps

Target your triceps

Resistance system incorporates a top-down friction brake pad

Target your full body by isolating single muscle groups with resistance training

9" chrome weight holder peg

70" L x 45" W x 69

Leg Extension Prone Leg Curl Free Weights Target your tricepsGrow your quadriceps and hamstrings with our seated leg extension, prone leg curl combo machine. The leg extension leg curl features a 210lbs weight stack at 1: 1 ratio (you pull true weight). You can easily transition from the seated leg extension position to the lying leg curl position with a quick pop pin adjustment. Dual handles are provided near the seat and backrest for stability and to maximize muscle isolation during the exercise.