Sitting With Sadness: A Mindfulness Deck handmade It also speaks to those

It also speaks to those struggling with mental illness or the effects of trauma

The book includes explanations for each of the cards and walks you through how to read them

Natural sea sponges are truly 100% natural from their unhampered-with cellular structure

Store in cool

risograph-style illustrations

Sitting With Sadness: A Mindfulness Deck handmade It also speaks to thoseSitting with Sadness contains 45 prompts and 7 wishes to navigate hard days and sleepless nightswhen you worry about forgetting but remembering hurts too much. I am a big fan of therapy. This deck won't replace that. But with any luck, it will give you some tools for remembering, loving, and holding close someone who is no longer with you. And, to grapple with all the messy feelings that a person's loss might stir We want to make space for it all.